Alexander Technique Leicester

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Chris Cousin teaches Alexander Technique in Leicester.

 

What is Alexander Technique?

It is a practical way to help:

  • Increase co-ordination.

  • Improve quality of performance and expression in practical activities,  such as sports and  performing arts.

  • Rehabilitate from injury or illness.

  • Maintain mobility.

  • Give poise through active body alignment.

  • Allow greater  freedom in breathing.

  • Reduce body damage and stress from general wear and tear.

  • Manage pain.

 

The Alexander Technique is taught through a combination of gentle hands-on manipulation and verbal instructions as applied to activities in life.

 

 

Bio

Chris Cousin qualified as an Alexander Technique Teacher in 2015 from the Ribeaux's school in London.  He has taught Alexander Technique at the Royal College of Music and Trinity Music Academy in London.  His Alexander work has grown alongside his own yoga, tai chi and meditation practices over the last 25 years.  He enjoys making music, swimming, dancing, walking, cycling and paragliding.

Chris Cousin in the Himalaya, Uttarkhand

 

Where & When

Chris Cousin
Back to Health, 
66 Meredith Road, 
Leicester,  LE3 2EQ.

- plenty of free on-street parking available.


I'm teaching Tuesday and Friday. 

 

Prices

First Consultation (60 minutes) - £60/£45 (introductory offer)
Follow-up (40 minutes) - £45
Low wage / student please contact me for concession rate.
10 Lessons - £400

 

 

chris@alexanderTechniqueleicester.com


07773 023 853